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Showing posts from November, 2013

My experience as a New Mommy! - Experiencias como nueva Mamá

(Espanol Click aqui) 

Hi everyone! it's been two and half months since I gave birth to my little one and I have to say it's been an awesome and very intense experience! From an all natural labor to exclusive breastfeeding, I have gone through a ton of first time mommy experiences with and without assistance and even though I don't consider myself an expert, I did want to give you a little bit of insight based on my experience.

Natural (no medication) and Water Birth:
Your baby can go over 40 weeks safely, you do not need an induction unless medically necessary. My baby was born at 42 weeks, and was a healthy and strong boy. Practice breathing slowly and meditation, if your labor goes long like mine (31 hours) it helps to keep calm and be aware of your body. I recommend reading the: "Hypnobirthing book" or taking their classes. You CAN do it!...But a really good support team will make it so much better. I had my very supportive husband, my midwife and doula all givi…